Step into a sanctuary of stillness and renewal. In this 60-minute class, you will be guided through a deeply restorative Yin Yoga practice paired with the natural healing of Salt Therapy and the soothing embrace of Sound Healing.

Through long, supported postures and intentional breath, Yin Yoga invites you to soften, surrender and reconnect with your body on a deeper level. The therapeutic benefits of salt therapy enhance each inhale—cleansing the respiratory system, calming the nervous system, and supporting the body’s natural detox.

As you rest in each pose, waves of crystal bowl vibrations and gentle sound instruments wash over you, encouraging energetic release, inner balance, and profound relaxation.

Amber’s classes are heart-centered, intuitive, and designed to help you feel grounded, nourished, and more connected to yourself.

Leave feeling renewed—body, mind and soul—in the timeless stillness of the cave.